Inner Life Practitioner

Somatic Work For Deeper Self-Awareness and Connection

I facilitate a dialogue with the body’s wisdom to transform patterns in the way we love and relate, and to create a deeper connection with ourselves.

The body has its own language and consciousness. Let’s listen to it.
Self-inquiry includes listening to what the body has to say, not just the mind. Somatic work listens to the heart of inner life.

The Work Is Somatic. The Transformation Is Real

Reconnect To Your Body and Truth

Develop a deeper relationship with your body and inner wisdom

Release What Keeps You Stuck

Let go of patterns, tension and limiting beliefs that no longer serve you

Live With Clarity, Energy and Purpose

Make aligned choices and create a life that feels true, fulfilling and meaningful

Heal and Regulate

Work with the nervous system to restore balance, safety and inner calm

Integrate and Thrive

Embodiment and practices to integrate insights and turn change into lasting transformation

Childless

A Woman and a Girl
in a Man's World

How far are you willing to go to have a child?

A deeply personal work of literary nonfiction, intimately informed by my lived experiences with love, psychology, mental illness, spirituality, and the challenges and sacrifices inherent in the pursuit of true freedom for a woman in today’s world.

Childless – A Woman and a Girl in a Man’s World speaks powerfully to modern women and men seeking meaning, purpose, and identity beyond society’s norms.

Fabiana Formica

Fabiana Formica is an Italian-Romanian-American writer, actress, and former news producer. She is the author of Childless – A Woman and a Girl in a Man’s World, a work of literary nonfiction.

With a background in both the performing and literary arts, Fabiana’s creative journey has taken her across continents and disciplines.

Stay Updated With My Journey!

For regular updates, blog, and more, subscribe to my Substack.